Видео ютуба по тегу Upper Body Stretches For Beginners

Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
Upper Body Post-Workout Stretch
Upper Body Post-Workout Stretch
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & Back
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & Back
Complete UPPER BODY STRETCH in 10 Minutes for Mobility & Recovery
Complete UPPER BODY STRETCH in 10 Minutes for Mobility & Recovery
10-Minute Upper Body Stretch (5 Poses Great for Beginners!)
10-Minute Upper Body Stretch (5 Poses Great for Beginners!)
Full Body Stretching Exercises - Stretching For Beginners!
Full Body Stretching Exercises - Stretching For Beginners!
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
30 MIN FULL BODY STRETCH PILATES – Gentle Flow to Ease Body Stiffness
30 MIN FULL BODY STRETCH PILATES – Gentle Flow to Ease Body Stiffness
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8-минутная растяжка верхней части тела — ежедневная программа
8-минутная растяжка верхней части тела — ежедневная программа
5 Morning Stretches to Feel Active
5 Morning Stretches to Feel Active
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
Upper Body Stretching Exercises - Arms, Shoulder, Back and Chest stretches
Upper Body Stretching Exercises - Arms, Shoulder, Back and Chest stretches
10 Minute Beginner Full Body Stretch
10 Minute Beginner Full Body Stretch
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
8 Minute Stretching Routine For People Who AREN’T Flexible!
8 Minute Stretching Routine For People Who AREN’T Flexible!